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Tel : 07 884 957 516

©2017 by Kent Sophrology.

Anne-Laure,sophrology practitioner in Maidstone, kent. She offers sophrology for mental preparation, kids, thyroid issues, diabete and much more.

BODY+MIND

SOPHROLOGY

an alert mind in a relaxed body

a structured method blending mindfulness, breathing and relaxation techniques,  gentle movements and visualisations